Fundamentos do Futebol





Os fundamentos básicos do futebol de campo são:


  • passe;
  • chute;
  • cabeceio;
  • controle;
  • condução;
  • drible;
  • domínio;
  • marcação.


Existem outros aspectos que são considerados por alguns autores como fundamento, que são a proteção de bola e a desmarcação.

Para o goleiro, os fundamentos são: passe; chute; lançamento com as mãos; saída do gol; quedas; defesas altas e baixas; empunhadura.

As características de cada fundamento são:


  • Passe (parte interna do pé, parte externa do pé, bico do pé, peito do pé, calcanhar, coxa, peito e cabeça) Chute (parte interna do pé, parte externa do pé, bico do pé, peito do pé e calcanhar)
  • Condução (parte interna do pé, parte externa do pé, bico do pé, peito do pé e sola do pé)
  • Controle (pé, coxa e cabeça) 
  • Cabeceio (ofensivo e defensivo) 
  • Domínio (pé, coxa, peito e cabeça)
  • Drible (parado, em movimento) 
  • Marcação (com a bola, sem a bola, individual, zona)




Guia completo GRÁTIS: Como ser um Professor de Esportes Eficiente . Transforme suas aulas de Esportes e sua carreira com essas dicas!

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Comente:

Fundamentos do Futebol Fundamentos do Futebol Editado por Dani Souto Esporte Educacional on 08:47 Nota do Post: 5

105 comentários:

  1. Ótimo,agora eu já sei tudo da aula de educação física

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  2. ÓTIMO PARA MINHA EDUCAÇÃO FÍSICA.

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  3. Alguém pode me indicar um livro que tenh tudo isso??

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  4. eu posssoooo olha tem varios tem um top futebol que tem tudo isso e outro que e mundo futebollll e o resto que eu esqueçi de nada xauu

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  5. Na verdade eu odeio futebol e só entrei nesse site porque eu preciso fazer um trabalho de edudação física sobre futebol, e uma boa nerd sempre faz os seus trabalhos. Por mais que eu esteja morrendo de tédio.

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    1. PS: Eu queria muito que ela nos obrigasse a fazer um trabalho de basquete, porque pelo menos de basquete eu gosto.

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    2. Eu odeio só entrei para fazer o trabalho de ed. Física
      Porquê eu preciso dos fundamentos do futebol mais não me ajudou muito

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